In this 60-minute on-demand masterclass, we'll cover:
✨How to support your body and mood during each phase of your menstrual cycle.
✨A few simple tips to improve your periods and banish those pesky PMS symptoms.
✨How to troubleshoot the problems most women have with their periods.
✨ The best foods to eat for healthy periods.
This functional approach - trust me, you haven’t heard this in your doctor’s office - will help you bring your body into balance so you can enjoy the energy, confidence, and natural beauty you were always meant to have.
- Say goodbye to missing out on play time with your child.
- To being in so much pain you can’t go to work.
- To mood swings that impact your personal relationships.
- To the constant rollercoaster of new diet and lifestyle changes that don’t work.
- To doctor’s visits without answers.